30 min cardio today! 10 mins of buns workout, crunches, push-ups and weight lifting also. Wow, i'm so tired and sweaty. Doing that everyday feels soo great. Got headache after the morning workout though, ain't good. Maybe cause i only ate one bread for breakfast, but i'm trying to lose weight, so morning exercises is best for that! and better too if you don't eat so much.
Well, i shall rest now and drink my gainomax recovery, and then i'll go for a walk later and burn some more calories!
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| Some of that bellyfat will soon be gone! |
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